Gwyneth Paltrow isn’t doing it this year but I am. She’s concentrating on the Superfoods but I’m taking the cleanse. I start this Monday, which for me marks the first day of MY new year. It takes me a couple of...
What is detoxification? Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, kidneys, liver, lungs, lymph and skin. Our bodies do it everyday, naturally! There are different types of cleanses and they...