• Incontinence
    Living Better With Incontinence – Regain Control

    As a woman over fifty, we encounter many health-related issues with incontinence being one of the most prominent.  This symptomatic problem leaves us feeling out of control, embarrassed and uncomfortable. Of the ladies facing urinary incontinence, 75%...

    • Posted 2 weeks ago
    • 0
building a women’s pelvic floor muscles