By Sandy Getzky – Nail biting, overeating and smoking are just a few behaviors that can quickly turn into bad habits, if practiced regularly. We all have or have had bad habits that are unhealthy and unproductive. ...
By Edwige Gilbert – Every year on December 31st, people all over the world make New Year’s resolutions. Millions of people wake up thinking, “This is the day I am going to do things differently!” They yearn...