• Cognitive Memory
    Improved Cognitive Memory with Neuroscientist

    First-of-its-Kind Brain Health Supplement by former Mayo Clinic Neuroscientist Aims to Improve Cognitive Memory America’s newest brain health supplement may come in a small capsule, but according to scientific studies, its benefits could be huge. Sophrosyne, a first-of-its-kind breakthrough product launched...

    • Posted 1 week ago
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  • Living the Dream - Retiring Back Into Music
    Living the Dream – Retiring Back Into Music

    By Saul Rosenthal – My grandfathers both died in their early 50s while my parents retired from their careers in medicine and education when they were 65 and lived about another 25 years.  Last March I celebrated...

    • Posted 9 months ago
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  • 3 Tips to Maintain Mental Sharpness as You Get Older 
    3 Tips to Maintain Mental Sharpness as You Get Older 

    Brain volume peaks in your early 20s and gradually declines for the rest of your life, with people often noticing changes as they get into their 40s, according to American Psychological Association. While the decline of an...

    • Posted 1 year ago
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  • Learn About Your Personal Brain Health

    By Sarah Lenz Lock— Did you know that ninety-three percent of Americans polled said that brain health is vitally important to them, yet were not certain what they could do to support it? In recent years, making the...

    • Posted 2 years ago
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  • 7 Power Tips to Keep Your Memory Sharp
    7 Power Tips to Keep Your Memory Sharp

    As you age, you may find yourself more and more forgetful of things. Whether you’ve misplaced your keys or forgotten why you’ve entered a room, the occasional lapses are common, especially as you age. But you don’t...

    • Posted 2 years ago
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  • 50 Amazing Benefits of Walking Daily, According to Science

    By Jacky Miller— Daily walking has more health benefits than sporadic heavy exercising. It not only helps you feel good, it will help you look good as well. Exercise does not have to be harsh and difficult....

    • Posted 2 years ago
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  • How Vitamin B12 Helps Prevents Memory Loss As You Age
    How Vitamin B12 Helps Prevent Memory Loss As You Age

    By Joy Stephenson-Laws and the pH professional health care team – Did you know vitamin B12 is critical for brain function? When you don’t have enough of this essential vitamin — found in foods such as beef, fish...

    • Posted 2 years ago
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  • 7 Ways to Stay Young – Inside and Out

    Growing old is not something we can avoid. It creeps up on us, no matter how healthy our diet is or how much anti-aging skin replenishing cream we slap on every night. However, while we cannot turn...

    • Posted 2 years ago
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  • 5 Tips You Can Use Right Now To Prevent Alzheimer's and Dementia
    5 Tips You Can Use Right Now To Prevent Alzheimer’s and Dementia

    By Cloe Mayhair – Cognitive ability gives us the capacity to think, remember, and take control of our bodies, and is one of the most important things to preserve over time. Alzheimer’s disease and dementia both rob...

    • Posted 3 years ago
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  • Brain fit for Life
    A Brain-Fit Life

    By Norine Rae – Just this past month a close friend of mine told me she was concerned for her mom who had hit her head a number of times. They were just simple accidents like bumping...

    • Posted 3 years ago
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  • 5 Essential Habits to Prevent Cognitive Decline

    By Aradhana Pandey− The popular maxim, “you get wiser as you grow older” definitely seems true in theory. There’s surely a lot of wisdom that comes along with experiencing numerous ups and downs in life, raising children,...

    • Posted 3 years ago
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  • The 7 Powerful Foods You Need to Fight Dementia

    By RJ Rivera− What is Dementia? The human brain is capable of a lot of complex functions. From making sure the heart beats to converting vital chemicals in our body. Science has always been baffled by the...

    • Posted 3 years ago
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