• New Blood Pressure Guidelines for Heart Health

    By Karla Stevenson, Adventist Health— This month, we’re wearing our heart on our sleeve as we spread the news of our cardiovascular system. Heart Health Month is the perfect time to take a step back and reconsider...

    • Posted 2 years ago
    • 0
  • How Stress Impacts Your Health and 5 Tips to Help De-Stress
    How Stress Impacts Your Health and 5 Tips to Help De-Stress

    By Barney Whistance – Stress is accepted as a part of life today, however, many people don’t realize the affects chronic stress can have on your health. Being under stress regularly can have a negative impact on...

    • Posted 3 years ago
    • 2
  • Check Your Blood Pressure HERE…

    What’s normal? Who’s normal?  After a recent doctor’s appointment, where I was told I have normal-low blood pressure, I realized that I don’t really know what that meant. So…..I decided to surf the web and find out...

    • Posted 7 years ago
    • 0
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