• medicare
    Medicare Definition

    Medicare is a national health program funded by the United States federal government. The idea of this program originally came into establishment in 1912. Its main purpose was to provide health insurance coverage for senior Americans who...

    • Posted 1 week ago
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  • menopause
    Yes, You can Still Have an Orgasm After Menopause, Here’s How!

    True Intimacy with a partner involves feelings of emotional closeness and connectedness. An essential component of this is physical intimacy. However, for many postmenopausal women, physical intimacy comes with the symptoms of genitourinary syndrome of menopause (GSM)....

    • Posted 3 weeks ago
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  • healing and pain relief
    Healing and Pain Relief Benefits of Hot Tubs for Women Over 50

    There are many reasons why you might want to buy a hot tub. Maybe you’re looking for a way to improve your health and wellness. Or you’re looking for a fun way to spend time with friends...

    • Posted 3 weeks ago
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  • women over 50
    5 Ways Women Over 50 Can Stay Trim with Inflation

    While millions of people are returning to the office after 2 years of working remotely, they are finding everything from coffee to food (and even commuting), more expensive. A phenomenon many have dubbed “lunchflation” has increased lunch...

    • Posted 1 month ago
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  • skin cancer
    What Women Over 50 Can Do About Skin Cancer

    Many of us have spent countless hours outdoors in the sun over our lifetime. Perhaps you played sports through your younger days or would lie under the sun baking your tan. In all situations, exposure to the...

    • Posted 2 months ago
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  • home gym
    How to Create a Home Gym with Minimal Space

    Most of us don’t have enough space in our homes to have a separate home gym, so we have to improvise and create a dedicated exercise area in the space that’s available.  Contrary to popular belief, you...

    • Posted 2 months ago
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  • ranch vacation
    Tips for Planning and Taking a Ranch Vacation this Summer

    If you’re looking forward to taking some time off work this summer or just want a change of scenery after traveling less in recent years, it can be hard deciding where to go and what type of...

    • Posted 2 months ago
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  • vegetarian
    What Are 3 Staples of the Vegetarian Grocery Shopping List?

    Choosing a meatless diet makes an excellent choice for your health and the planet’s health. A vegetarian diet can help you accomplish these worthwhile goals. In addition, following a vegetarian meal plan can allow you to enjoy...

    • Posted 2 months ago
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  • travel
    Important Travel Tips for Women Over 50

    Traveling can be an enjoyable experience for anyone, regardless of age. But senior travelers need extra planning and caution before leaving home to ensure they have a hitch-free vacation. Keep reading to discover essential travel tips for...

    • Posted 3 months ago
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  • upper arms
    How Women Over 50 Can Firm Up Their Upper Arms

    Excess, flabby skin on your upper arms can be frustrating to deal with any time of year, but especially when warmer weather calls for tank tops. You may have heard of the term “bat wings” before, and...

    • Posted 3 months ago
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  • mother's day
    10 Mother’s Day Gifts That Your Mom Will Love

    With Mother’s Day fast approaching, we have the same question this year we have every year. What do you get someone so special to you? How do you show Mom how much she means to you? We’re...

    • Posted 3 months ago
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  • maraton
    4 Ways to Reduce the Risk of Injury in Marathon Training

    First and foremost, if you’re in the process of training for a marathon, huge congratulations are in order. After all, this is a huge feat that very few people in the world get to achieve. In fact,...

    • Posted 3 months ago
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  • fasting
    Why Fasting, Not Caloric Restriction, Reduces Body Fat in Women Over 50

    It has long been asserted that caloric restriction is the only effective method for reducing body fat, yet few people have success losing and keeping off weight with intermittent fasting diets, which work differently. In his WSJ Bestselling...

    • Posted 3 months ago
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  • decrease stress lines
    4 Tips for Women Over 50 to Decrease Stress Lines

    In our day-to-day life, we are prone to experience stress due to the pressures of life and the world around us. These, in turn, may lead to mental and physical health problems, which may manifest themselves as...

    • Posted 4 months ago
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  • junk food
    Chips and Things: The Negative Effects of Junk Food in the Body

    It cannot be denied that most people have a penchant for junk food, particularly potato chips. However, you can’t ignore how unhealthy it is either. Because if you keep up such an addictive intake, your health may...

    • Posted 4 months ago
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  • air fryer
    10 Brilliant Tricks and Tips for Your Air Fryer

    Air fryers achieve a satisfyingly crisp finish with just a fraction of the fat. With a healthier spin on fried foods, you can enjoy some of those comfort foods without worry. The mind-blowing array of exciting new...

    • Posted 4 months ago
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blogs for women over 50