• outdoor activities
    6 Outdoor Activities for Active Seniors

    Seniors need to stay active to maintain their health. While many of them would prefer staying indoors, others find it more beneficial to explore the outdoors. Leisure walks and outdoor activities are effective in making older adults...

    • Posted 6 days ago
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  • mental health
    Tips for Mental Health at Any Age

    Cognitive decline, memory issues, and a growing epidemic of loneliness, all make women over 50 incredibly vulnerable to mental health concerns. A good portion of older people experiences some kind of mental health issue.  Some people have...

    • Posted 1 week ago
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  • live chat
    Live Chat Produces the Highest Customer Satisfaction

    Perhaps it is not surprising that given the various types of online support businesses can offer their customer, live chat far surpasses email, FAQ, voicemail, and text support in popularity. Part of the reason for this is...

    • Posted 1 week ago
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  • hypertension
    Best and Worst Foods for Women Over 50 Hypertension

    Nearly half of all adults in the U.S. suffer from hypertension, or high blood pressure, and are taking medication to help combat it? Only 24% have their hypertension condition under control. Many assume that medication is the only...

    • Posted 2 weeks ago
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  • brain benefits
    Brain Benefits for Women Over 50 this Summer

    Summer brings longer days, which means more time to spend outdoors… soaking up that precious sunshine. While we may all know that feel-good feeling from spending time outdoors brings, there is actually more to it than you...

    • Posted 3 weeks ago
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  • health
    4 Things Women Can Do To Improve Their Health

    Are you a woman looking for ways to live a healthier lifestyle? Many women aren’t happy with the way their bodies look and how they make lifestyle choices. If you’re wanting to be a little healthier, there...

    • Posted 3 weeks ago
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  • shape
    Fun Ways to Get in Shape This Summer

    For many of us, summer is a season of transformation. If you live in an area that’s known for bitterly cold, brutally snowy winters, the return of cloudless skies and sunny weather is sure to come as...

    • Posted 4 weeks ago
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  • reduce stress
    How To Reduce Stress and Thrive In The New Normal

    Are you an entrepreneur, manager, or CEO? As you’re re-entering business, there are many changes and new trends. While approaching business in ‘the new normal,’ what are you feeling? You might notice a mixture of feelings from...

    • Posted 1 month ago
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  • husband
    3 Anti-Aging Products Your Husband Should Be Using

    When it comes to skincare, men are often much less informed than women. To help your husband, partner, or any other man in your life with their skincare needs, we suggest starting with some easy anti-aging additions...

    • Posted 1 month ago
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  • cosmetic treatments
    4 Great Cosmetic Treatments for Women Over 50

    As we age, our health starts to become more of a priority with many women opting to start new diets, try out exercise classes, or even begin meditating for better peace of mind. Nevertheless, many people opt...

    • Posted 1 month ago
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  • social media
    Positive Ways to Spend Time on Social Media

    Social media provides many opportunities to stay in touch with loved ones who live all over the globe. Further, these outlets allow you to share photos, learn about local events and see what your old friends are...

    • Posted 2 months ago
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  • therapy
    How to Maximize the Benefits of Therapy

    Getting therapy for the first time may feel daunting. Because you’re talking to someone you barely know, opening up to a therapist and talking about your problems can be difficult. You may feel some uneasiness since it...

    • Posted 2 months ago
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  • healthy aging
    The Unexpected Key to Healthy Aging: Mitochondria

    Healthy aging extends beyond being healthy at a certain age but rather maintaining overall wellbeing throughout an entire lifetime. The reality is healthy aging is essential to enjoying a higher quality of life throughout the years. Consequently,...

    • Posted 2 months ago
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  • feel young
    How To Feel Young And Vibrant As You Age

    Everyone has fears about aging. You fear ill health, immobility, and disrespect that comes with many aspects of aging. Yet, getting older needn’t be a time you fear and want to avoid. Instead, it should be a...

    • Posted 2 months ago
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  • virtual travel
    The Best Virtual Travel Ideas for When You are Stuck at Home

    Virtual travel is all the rage at the moment. The ongoing coronavirus crisis has made this kind of travel not only popular but also necessary. The Covid-19 pandemic brought plans for international trips in 2020 to an...

    • Posted 2 months ago
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  • more active
    4 Ways to Be a Little More Active Every Day

    We should all aspire to be more active – it’s important for our health and wellness. Regular physical activity helps reduce our risk of developing serious diseases, such as Type 2 diabetes, heart problems, and cancer. The...

    • Posted 2 months ago
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blogs for women over 50