Mental health is one of those topics that can be a bit intimidating to talk about. The fear of admitting that something is wrong can often be so overwhelming that it prevents you from addressing any issues,...

As you age, you might find there are more health concerns in your life. It’s important that you start staying on top of your health and wellness with medical tests to avoid serious illnesses. There are many...

Greenery? Stockings? Lights? Decorating interior stairways can take on many forms. This holiday season, as people are quarantined indoors, they can expand decorations beyond the tree and mantel to include unique stairway accents. A touch of red...

With coronavirus cases rising, physical activity is as important as ever for the physical and mental health benefits it delivers. Researchers ranked states according to the percentage of adults who are physically active. The correlation between the...

How do you behave when something goes wrong? Do you pause to gauge your part in the matter, accept responsibility, and move toward a solution? Perhaps you immediately look for someone else—anyone else—to blame? By making it...

As the baby boomer population — defined as adults born from 1946 to 1964 — continues to age, experts predict that there may be a nationwide increase in dementia cases. As a result, many older adults and...

If you played a bingo game of stress events, 2020 would have the winning card. A global health pandemic, closed schools, racial strife, social isolation, high unemployment, contentious election. And coming soon, the holidays. Take a deep...

World Osteoporosis Day aims to make osteoporosis and fracture prevention a global health priority for women over 50. Osteoporosis is a silent disease plaguing many women over 50 and their bones. It is a treatable disease and...

Every woman over 50 needs just a bit more display area throughout the home, and especially the kitchen. Adding floating shelves in the kitchen is ideal for keeping spices handy, holding your favorite recipe books, stacking plates,...

COVID’s social distancing rules have impacted most aspects of everyday life since lockdown and this is no different when it comes to the way funerals are conducted. With a very limited number of mourners allowed at a funeral...

Getting old is no easy thing to do. Your body and mind start to change, and you may even feel like they are betraying you during the aging process. It can be incredibly frustrating to be unable...

Dementia is a condition that creates many challenges for people who suffer from it. It also creates challenges for caregivers of dementia patients. The difficult nature of this condition frequently leads people to question whether dementia is...

Life is a rare and wonderful gift. Some people have negative associations with the aging process. They link getting older to feeling sick and weak. They link it to mortality and life passing them by as well....

A lush, green, and healthy spring lawn starts with fall fertilization. And if you want a better lawn to enjoy outside time with your family next spring and summer we have some tips for you. Understand the...

The human body is a wonder, and science has not yet fully replicated the human body’s functions. Although medical science has found many solutions in the case of dysfunction, it is still unable to have a complete...

Age is just a number. However, there’s just one complication, and that is your body. After the age of 50, you probably face unexpected health problems that prevent you from having a lifestyle you want. On the...