• covid-19
    What to Keep On Hand After COVID-19 Is Over

    The pandemic caused the world to go into survival mode, and many are still stocking up on necessities so that if another wave were to hit us, we’d be more than prepared. If you’re already a doomsday...

    • Posted 1 year ago
    • 0
  • routine
    How Routine Impacts the Mood of Women Over 50

    Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to keep us centered and grounded.  Everything we do is based upon a routine. As babies, routines are...

    • Posted 2 years ago
    • 0
  • time
    How to Take Time for Yourself

    Daily life is stressful, and everyone needs some time for themselves. It is vitally important that you make time to unwind, refresh, and deal with negative emotions such as stress. Finding time to relax can be difficult...

    • Posted 2 years ago
    • 0
  • mind games
    7 Mind Games Women Over 50 Need to Look Out For

    Our thoughts shape our words and actions and thus our reality. Some of the ways that women over 50 play mind games include, problem-seeking, storytelling, and a judging mind. These mind games keep us anxious, depressed, and...

    • Posted 2 years ago
    • 0
  • Happy
    10 Tips for Women Over 50 to Get Their Happy On

    At first, the memes about the year 2020 were funny. It felt that the only way to deal with the quarantine and feel happy was to laugh at what was the year of 2020. As the year...

    • Posted 2 years ago
    • 0
  • self-esteem
    3 Ways To Boost Your Self-Esteem After 50

    For some odd reason, many people end up feeling less self-assured as they get older. With all of their life experience, it would make sense that people over 50 would have high self-esteem and confidence in themselves....

    • Posted 2 years ago
    • 1
  • addiction
    5 Tips to Help You Cope With Your Adult Child’s Addiction

    Watching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is especially true if this loved one is your child, even if they are an adult. However, there...

    • Posted 2 years ago
    • 0
  • Viking River Cruises
    Viking River Cruises Celebrates Travel Agents With Launch of Six New Ships

    Travel Trade Partners Served as Godmothers to New Viking Longships. Viking River Cruises today welcomed the latest additions to its fleet with the christening of six new Viking Longships® during a waterfront celebration in Amsterdam.  Recognizing the contribution...

    • Posted 6 years ago
    • 0
  • Get Out to Get Up

    By Sharon Brani – One effective way to increase energy and motivation is to get out in the sun. Even if you live in one of those areas with gray skies for much of the year, getting...

    • Posted 11 years ago
    • 2
benefits of active lifestyle