• mind games
    7 Mind Games Women Over 50 Need to Look Out For

    Our thoughts shape our words and actions and thus our reality. Some of the ways that women over 50 play mind games include, problem-seeking, storytelling, and a judging mind. These mind games keep us anxious, depressed, and...

    • Posted 1 week ago
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  • Happy
    10 Tips for Women Over 50 to Get Their Happy On

    At first, the memes about the year 2020 were funny. It felt that the only way to deal with the quarantine and feel happy was to laugh at what was the year of 2020. As the year...

    • Posted 1 week ago
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  • self-esteem
    3 Ways To Boost Your Self-Esteem After 50

    For some odd reason, many people end up feeling less self-assured as they get older. With all of their life experience, it would make sense that people over 50 would have high self-esteem and confidence in themselves....

    • Posted 1 month ago
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  • addiction
    5 Tips to Help You Cope With Your Adult Child’s Addiction

    Watching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. This is especially true if this loved one is your child, even if they are an adult. However, there...

    • Posted 1 month ago
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  • Viking River Cruises
    Viking River Cruises Celebrates Travel Agents With Launch of Six New Ships

    Travel Trade Partners Served as Godmothers to New Viking Longships. Viking River Cruises today welcomed the latest additions to its fleet with the christening of six new Viking Longships® during a waterfront celebration in Amsterdam.  Recognizing the contribution...

    • Posted 5 years ago
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  • Get Out to Get Up

    By Sharon Brani – One effective way to increase energy and motivation is to get out in the sun. Even if you live in one of those areas with gray skies for much of the year, getting...

    • Posted 9 years ago
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benefits of active lifestyle