High blood sugar is synonymous with a plethora of health problems. From cardiovascular disease to diabetes, high blood sugar can pave the way for a host of serious issues. With this in mind, it’s in every woman...

There are many diets to consider when trying to lose weight, maintain weight, or even gain weight. Rebel Wilson’s incredible weight-loss has raised many questions and brought the spotlight to the Mayr Diet. What is the Mayr...

Over time, what we eat, drink, or otherwise put into and around our bodies – including the pollution in the air – takes its toll. This can cause us to feel unwell, both mentally and physically, and...

I was an active teenager—I played volleyball, basketball, and softball—but after high school came work and kids, and I wasn’t getting any exercise. Over the years, the number on the scale crept up to the point where...

Mesothelioma is a difficult and particularly aggressive form of cancer that originates in the protective lining inside of the lungs. It can cause tremendous harm to the body, and early detection and management is key to treating...

By Beth Havey – We all eat a diet—because the basic definition of diet is the types of food that a person habitually eats. But we have come to know that word as a source of change:...