• women reaching for clothes holding back
    Fashion Versus Your Bad Back

    By Doug Johnson− If you have back pain, what you wear can help you feel better—or worse. Most people know that high heels and heavy shoulder bags are hard on backs. But other types of clothing can...

    • Posted 8 years ago
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  • senior couple working out
    Whatever Your Age, It’s Never Too Late to Begin

    By Marjorie Jaffe – Your chronological age may be climbing, but you feel as young as you used to be. It comes as a surprise when the jeans you’ve always worn have somehow, become too tight. You...

    • Posted 8 years ago
    • 0
  • woman doing exercises on floor mat
    Prevent Back Injury with These 3 Tips

    By Randall Sutton – By the time you read this, we’ll be well into the New Year. Positive emotions are running rampant. People are still excited and want to sprout and grow the fresh tendrils of new beginnings....

    • Posted 9 years ago
    • 0
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