• Five Tips for Boosting Your Immune System This Flu Season
    Five Tips for Boosting Your Immune System This Flu Season

    By Dr. Kerri Miller – Stay hydrated: This is one of the most important steps to take in preventing and relieving cold and flu symptoms. Hydration is a key component to your body’s ability to create healthy...

    • Posted 5 years ago
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  • 6 Tips for Avoiding the Flu for Women Over 50

    Because the immune system typically weakens with age, the risk for complications caused by the flu is much greater for the elderly than it is for younger people. It’s essential for the elderly to take extra precautions...

    • Posted 6 years ago
    • 0
avoiding the flu