• 5 Mind-Body Benefits of Drinking Tea for Women Over 50

    We all love sipping on a good cup of tea! Earl gray. Peppermint. Green tea. Black tea. Chamomile or what about Rooibos tea? Whatever your favorite may be, the combinations and possibilities of drinking tea are endless!...

    • Posted 5 months ago
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  • Top 10 Herbal Teas That People Love Amidst COVID-19

    In the United States, we tend to call everything we steep in hot water “tea.” Many of these best-selling steeped beverages – including peppermint, chamomile, hibiscus, and sleepy teas – are not technically tea. These are herbal...

    • Posted 7 months ago
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  • women in their 50s
    Common Uses of CBD for Women in Their 50s

    Cannabidiol, or CBD, has become more and more popular and easier to obtain in recent years. This chemical compound from the Cannabis sativa plant – the same one marijuana comes from – has been known to improve...

    • Posted 10 months ago
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  • relieve stress
    Natural Ways to Relieve Stress

    As we get older, it seems like we become more stressed, or at least the cortisol levels within our bodies build up. This is true for women over 50, as extra cortisol is a symptom associated with...

    • Posted 1 year ago
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  • Vitamin c
    Top 4 Benefits of Getting Enough Vitamin C

    If your mother ever told you to finish your fruit as a child, you may have wondered what vitamin C is and why getting enough of it is so important. Whether you choose to consume abundant fruits...

    • Posted 1 year ago
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  • face masks
    Face Masks That Peel Back Years for Women Over 50

    With all the face mask mandates in place around the country at present, it is easy to be confused by masks! Face Masks have been used for many years by estheticians and beauticians to peel away aging...

    • Posted 1 year ago
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  • natural products
    Why are Natural Products Beneficial for Your Mind and Body?

    Mens sana in corpore sano. You may be wondering what this line means. Well, this is a Latin phrase that means “A sound mind in a sound body.” It is the secret to a happy and healthy...

    • Posted 1 year ago
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  • cbd beauty products
    Top Reasons to Use CBD Beauty Products in Your Daily Regimens

    After years of research, demonstrations, and protests, the fight to legalize marijuana has made significant headway in the United States. As government officials began loosening restrictions and laws surrounding the cannabis plant, an increased interest in the...

    • Posted 1 year ago
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  • Rooibos
    Why You Need to Know About Rooibos

    Rooibos, meaning ‘red bush’; is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos. The leaves from this bush are used to make herbal tea and cosmetics with high levels of antioxidants....

    • Posted 1 year ago
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  • Allergy Season
    Another Bad Allergy Season is Here

    If just thinking about spring makes your eyes burn, itch and water then you may still have time to get prepared. Experts say that last winter’s snowfall is causing trees and grasses to erupt with very high...

    • Posted 2 years ago
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  • Antioxidant
    The Antioxidant Your Skin Needs to Stay Young

    Anti-aging is a hot topic and key feature in the latest skincare products. After all, who doesn’t want to keep their skin firm, smooth, and bright for as long as possible? However, many anti-aging solutions feature harsh...

    • Posted 3 years ago
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  • In Search Of A Healthy Snack? 6 Ways Walnuts Fit The Bill

    Everyone knows America goes nuts for all kinds of snacks. Many nutritional experts, however, wish Americans would just go for the nuts. While it’s well documented that the grocery aisles and convenience stores are full of unhealthy...

    • Posted 3 years ago
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  • Skin Detox
    Summer Skin Detox Tips For All Skin Types

    Now, I’m fairly certain you’ve heard of detox diets and drinks for the body, right? It seems like every day, celebrities and physicians are recommending the latest detoxifying product. Maybe you’ve tried one, maybe you haven’t. But...

    • Posted 3 years ago
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  • Green Drink Powders – The Scoop Before You Start Scooping

    There’s a relatively new plant-based food product in town and chances are you’ve already been exposed to it. I’m talking about green food-based products. These are typically featured as powders or capsules that contain an array of...

    • Posted 4 years ago
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  • Bugged By The Flu Or Other Ailments? 3 Ways Good Nutrition Protects and Heals

    By Dr. Sanda Moldovan— As another flu epidemic tears through the U.S., the nation appears almost defenseless. From flu shots to healthy habits such as hand washing and covering the mouth when coughing, no remedy is infallible. One of the...

    • Posted 4 years ago
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  • healthy foods
    Healthy Foods You Should Have in Your Shopping Cart

    A healthy diet is essential to lead a healthy life, especially the older you get. Clichéd as it may sound, you are what you eat! And as age catches up, keeping fit is not just about maintaining...

    • Posted 8 years ago
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