• Allergy Season
    Another Bad Allergy Season is Here

    If just thinking about spring makes your eyes burn, itch and water then you may still have time to get prepared. Experts say that last winter’s snowfall is causing trees and grasses to erupt with very high...

    • Posted 2 months ago
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  • In Search Of A Healthy Snack? 6 Ways Walnuts Fit The Bill

    Everyone knows America goes nuts for all kinds of snacks. Many nutritional experts, however, wish Americans would just go for the nuts. While it’s well documented that the grocery aisles and convenience stores are full of unhealthy...

    • Posted 11 months ago
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  • Skin Detox
    Summer Skin Detox Tips For All Skin Types

    Now, I’m fairly certain you’ve heard of detox diets and drinks for the body, right? It seems like every day, celebrities and physicians are recommending the latest detoxifying product. Maybe you’ve tried one, maybe you haven’t. But...

    • Posted 1 year ago
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  • Green Drink Powders – The Scoop Before You Start Scooping

    There’s a relatively new plant-based food product in town and chances are you’ve already been exposed to it. I’m talking about green food-based products. These are typically featured as powders or capsules that contain an array of...

    • Posted 1 year ago
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  • Bugged By The Flu Or Other Ailments? 3 Ways Good Nutrition Protects and Heals

    By Dr. Sanda Moldovan— As another flu epidemic tears through the U.S., the nation appears almost defenseless. From flu shots to healthy habits such as hand washing and covering the mouth when coughing, no remedy is infallible. One of the...

    • Posted 1 year ago
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  • healthy foods
    Healthy Foods You Should Have in Your Shopping Cart

    A healthy diet is essential to lead a healthy life, especially the older you get. Clichéd as it may sound, you are what you eat! And as age catches up, keeping fit is not just about maintaining...

    • Posted 6 years ago
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  • Saying, “I Heart You” on Valentine’s Day

    By Jennifer Cote – Sharing Heart-Healthy Recipes for Chocolate: True Love! We’ll still make our usual Valentine’s Day chocolate torte this year–a decadent butter/sugar/chocolate concoction. But I must say, I’ve been more preoccupied with my latest project:...

    • Posted 6 years ago
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  • The Beauty Rules of Order

    The Style Glossy: Beauty CounterBy Laurie Drake for The Style Glossy – The sequence in which you apply serums, creams and cosmetics can be as important as the products themselves, so we asked a celebrity dermatologist and...

    • Posted 7 years ago
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  • Inflammation and Cardiovascular Risks

    Inflammation is Good for You? It’s true—inflammation is generally a normal, healthy response of the body. It’s the body’s natural response to damage or irritants. Inflammation might kick in because of physical trauma, anything from a splinter...

    • Posted 7 years ago
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  • Botanicals and Antioxidants: Nature’s Best Tools for Healthier, Radiant & Youthful Looking Skin

    By Niki St. Pierre – Everyday our skin is challenged by fatigue after long hours at work, overexposure to solar radiation after a full day in the sun, or even jetlag from red-eye flights. Any one of...

    • Posted 7 years ago
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  • Chia Seeds For Radiant Healthy Skin

    Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? Oh yea! Teeny Tiny If you open my fridge, you will see various jars...

    • Posted 7 years ago
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