There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps – but there are also bedroom additions to consider; specifically weighted blankets. While a weighted blanket...
As we move into the prime of our lives, health becomes a focus under a much tighter lens for us. We can’t eat the things we once used to, but even more amazing, many of us don’t...
Warmer weather is here which means backyard BBQs, campfire cookouts, and picnics. If you suffer from frequent heartburn, food-based get-togethers may not be your cup of tea. Before you turn down your invite or spend even more...
The number one reason why you might not look fabulous over 50 is because you lack selfcare. Selfcare is one of those things we as women push off because we don’t have time for it. Family, home,...
Food is the best medicine out there. What a person eats or drinks directly affects their body’s ability to heal following an injury or surgery. That’s why incorporating a well-balanced diet as part of the healing process...
Mental health issues are far more common than many people think. There are numerous types of mental health issues out there. For example, some people suffer from depression. Other people may suffer from anxiety. There are even...
Grilled food is often preferred over fried dishes mainly because it uses less oil. It also tends to taste better. However, grilled food is far from ideal. There are ways to make barbecued beef, pork, chicken, seafood,...
Plant-based diets are all the rage right now, and for good reason! Many women over 50 in the early stages of exploring what exactly a plant-based diet is and what to expect. Maybe you have started research...
Many of us women over 50 have seen the photos from our friends or family and their baking activity during the past years quarantines. You may have also noticed the lack of baking supplies in the supermarket,...
There is no shortage of skincare products and treatments that promise a healthy, glowing complexion. Picking the right products is important for your skin type, but the experts say that it is equally important to follow the...
Making your own bacon, rubbing pork belly in salt and other seasonings, and leaving it to cure, sealed, in the fridge might be asking too much. If you are like me I do love some really good...
The Lemon Posset dessert is based on the hot English drink made of curdled milk and ale. Served chilled, this dessert is a light and delightful end to dinner. With only 3 ingredients used, you will love...
You’ve heard it a million times before: You are what you eat. In regards to your skin, that old adage is especially true. To fight wrinkles relies on an adequate supply of essential nutrients. Some studies indicate...
Many women over 50 may be feeling down in the dumps in the lead up to Blue Monday (January 18), said to be the most depressing day of the year. Few people are likely to turn to...
Not all of us are born knowing exactly which skincare product should be applied first. And with a dizzying amount of information (and opinions) on the Internet, it’s oftentimes overwhelming to figure out. LivingBetter50 spoke to Aroma...
Water heaters come in different sizes, and you need to choose one that suits your lifestyle. Winter has arrived, so you need to decide on the right water heater soon. We’ll help you with the features and...