• Stop the Clock – I Want to Get Off

    By Anna Cook– You may (or may not) know that I am half Irish – and proud of it! The Irish blood, passions and adventurous spirit runs strongly in my veins which means I tend to turn...

    • Posted 7 years ago
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  • The Advantage of Ageing

    By Anna Cook− Where do I start? There are so many advantages to ageing! To distil this down to the most fundamental instead of having an enormous list, I asked my best and oldest friends, Julie and...

    • Posted 7 years ago
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  • Keys to a Healthier, Happier and More Fulfilling Retirement

    By Anna Cook− Re-reading old articles, as you do, – well, if you are a slightly eccentric boho women’s and 50+ advocate like me you do – sorry, I digress, so…. I came across an article I...

    • Posted 7 years ago
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  • Aging: Thinking about it or Revel in the Glory?

    By Anna Cook – Do you panic thinking about your age or revel in the glory of the golden years? Why do you panic? What is there to be so frightened of? What is so negative? Why...

    • Posted 11 years ago
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  • Aging Healthily, Happily and Youthfully

    By Anna Cook – It’s time to move yourself out of any ruts you may have fallen into over the years so you can open up new horizons, you can dream new dreams, you can achieve serenity...

    • Posted 11 years ago
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  • what is coaching?
    What is coaching? What benefits can you gain from it? What you can expect from it?

    By Anna Cook – For a start, it depends on what form of coaching and what area of activity… There are sports, music, voice, expat, language, financial, dating, relationship, business and life coaching – amongst many others!...

    • Posted 11 years ago
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  • Had a fit of the blues lately? Feeling blue?

    By Anna Cook – So what comes to your mind first when someone says the word blue? Try it out on your friends and family; ask them to tell you the first thing that comes to their mind when...

    • Posted 11 years ago
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  • Laughter for the Soul

    By Anna Cook – “You don’t stop laughing because you grow old; you grow old because you stop laughing” Michael Pritchard Yes there is even such a thing as a World Laughter Day. Now that really should...

    • Posted 11 years ago
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Anna Cook