• Belly Fat
    The Battle Against Belly Fat

    Belly fat isn’t just a battle we fight as we reach middle age and experience changes in our image; it’s a battle we fight for our lives as well!  Researchers are finding more critical effects on health...

    • Posted 4 months ago
    • 0
  • 7 Easy Ways to Incorporate Physical Activity into Your Life

    By Zyana Morris— With a relatively ‘tech-friendly’ life, it is hard to move around, and our ‘tight’ work and home schedules only make things more challenging. Surprisingly adult obesity prevalence in the world reached 30% in 2016. Similarly,...

    • Posted 2 years ago
    • 0
adult obesity