• 8 Foods That Can Help Boost Your Memory

    By Tamekia Reece – Think there’s nothing you can do to slow down age-related memory loss? Think again. Although there isn’t a surefire way to prevent yourself from experiencing any decline in memory, there are things you...

    • Posted 3 years ago
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  • 15 Tips For a Younger Look

    By Tamekia Reece – When it comes to looking younger, there are so many rules. Do this, don’t do that. Wear this, don’t wear that. It can be so confusing! And doing the wrong thing just may...

    • Posted 6 years ago
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  • New Year, New Hairstyle?

    By Tamekia Reece – Out with the old, in with the new? If you’re tired of the same hairstyle you’ve worn for months (or even years!), January is a perfect time for change. Need a little inspiration?...

    • Posted 6 years ago
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  • 9 Fitness Tips from Celebrity Trainer Gunnar Peterson

    By Tamekia Reece – When you’re on a quest to drop pounds, maintain your weight or increase your physical fitness abilities, advice from the pros can help you get–and stay–motivated. To assist you in accomplishing your goals,...

    • Posted 6 years ago
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  • 6 Sultry Summer Hairstyles

    By Tamekia Reece – Whether you’re headed out of town for a warm weather getaway or you plan to cool out close to home with family and friends, your hair can scream hot, hot, hot! Try these...

    • Posted 7 years ago
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  • Surviving the Change

    By Tamekia Reece – It’s something many women both welcome and dread. Menopause. On one hand, it means no more hassles with monthly periods and premenstrual syndrome (PMS). On the other, menopause comes with its own symptoms,...

    • Posted 7 years ago
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  • Celeb-Inspired Holiday Hair

    By Tamekia Reece – Parties. Dinners. Family get-togethers. The holiday season is all about being thankful, merry and enjoying the festivities! Of course, you want to look good while doing so. Use these glamorous celeb’ hairstyles for...

    • Posted 7 years ago
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  • 7 Menopause Superfoods

    By Tamekia Reece  – Hot flashes, irritability, night sweats and other symptoms of menopause can make you feel downright miserable. Many women think the only relief is hormone replacement therapy (HRT). However, help may be right in...

    • Posted 7 years ago
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  • Celebrity Hairstyles for Women 50+

    By: Tamekia Reece – Who says young women are the only ones who can have fabulous hair? Just because you’ve passed the big 5-0, doesn’t mean your hair has to be drab. These celebs prove that you...

    • Posted 7 years ago
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  • The Deaths of Kara Kennedy and Eleanor Mondale – And What You Should Know About Cancer

    By Tamekia Reece – This weekend brought tragedy for two political families. After a successful battle against lung cancer in 2003, Kara Kennedy, daughter of the late senator Edward “Ted” Kennedy, died of a heart attack on...

    • Posted 7 years ago
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  • 7 Ways to Ruin Your Teeth

    By: Tamekia Reece – Regardless of how beautiful your hairstyle, how stylish your wardrobe, and how flawless your makeup, your teeth can make or break your appearance. A bright, healthy smile can make you look years younger....

    • Posted 7 years ago
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  • 8 Cell Phone Safety Tips

    By: Tamekia Reece – If you’re like most people, it’s probably with you wherever you go–work, shopping, doctor’s appointments, dates, even to bed. Your cell phone. For many, being without their Blackberry, Smartphone or iPhone is almost...

    • Posted 7 years ago
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