• Fiesta Chicken
    Easy Weeknight Meal: Fiesta Chicken with Rice and Beans

    By Meredith Kimelblatt – It might still be warm where you are, but fall has definitely arrived. The summer grilling promotions are coming to a close, the coffee shops have brought out their pumpkin and cinnamon flavored...

    • Posted 6 years ago
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  • How to Eat Healthier at a Summer Barbecue

    By Meredith Kimelblatt – Watching your waistline this summer? Barbecues, potlucks and block parties that are typically full of greasy foods and sugary baked goods can make eating unhealthy foods tempting, but don’t worry! Making healthier food...

    • Posted 6 years ago
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  • vegetable lasagna
    Light – Vegetable Lasagna

    By Meredith Kimelblatt – There’s a misconception that when spring rolls around, it’s no longer acceptable to eat the foods you made all winter long. While it’s true that you probably won’t be craving a hot bowl...

    • Posted 6 years ago
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  • Grilled Jalapeno Turkey Burgers

    By Meredith Kimelblatt – Memorial Day is one of the biggest weekends of the year for eating outside. Whether you’re grilling out in your backyard, heading to a potluck or having a picnic in the park, Memorial...

    • Posted 6 years ago
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  • Easy Spring Salads

    Salads are some of the best foods to eat during the spring and summer months. Fresh produce and light ingredients go hand-in-hand with warm temperatures and sunshine, and the best salads are filled with both. Whether you’re...

    • Posted 7 years ago
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  • Spring Cleanse Tips for Your Body & Mind

    By Meredith Kimelblatt – Spring is the season of new beginnings, known for blooming flowers, babies and weddings. Since spring is all about starting fresh, it follows that there’s no better time to refresh and rejuvenate yourself...

    • Posted 7 years ago
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  • Healthy Lunch Ideas to Keep You Full All Day

    By Meredith Kimelblatt – There’s a common misconception that eating healthy meals is the same thing as eating meals with no substance. But eating a plate full of mostly veggies or fruit at lunch probably won’t satisfy...

    • Posted 7 years ago
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  • Better-For-You Super Bowl Substitutes

    By Meredith Kimelblatt – The Super Bowl is coming up, which means it’s time to start thinking about the most important part of the game: the food! Aside from the football, the Super Bowl is known for...

    • Posted 7 years ago
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  • Lighten Up Your Sweet Treats This Year

    By Meredith Kimelblatt – Just because Christmas cookie season is over doesn’t mean everyone immediately loses his or her sweet tooth—that would make keeping your New Year’s resolutions way too easy! To hit the perfect balance between...

    • Posted 7 years ago
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  • Holiday Eating – Lightened Up

    By Meredith Kimebladt – The holiday season is known for a lot of things—crowded malls, cookie exchanges and lots of family time are all popular holiday hallmarks. But when it comes to Christmastime, comfort food tops the...

    • Posted 7 years ago
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  • Start Cooking Vegetarian!—Asian Noodle Bowl with Seared Tempeh

    By Meredith Kimelblatt – A lot of people, especially those who have been grilling chicken breasts their entire lives, are intimidated to cook vegetarian meals. There are two major misconceptions: the first is that the products needed...

    • Posted 7 years ago
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Meredith Kimelblatt