• Over 60 Life Insurance for Women
    Over 60 Life Insurance for Women

    It’s a fact that women in the UK are now living longer than ever before. A woman’s life expectancy, according to government statistics, is now 83.1. To put this into perspective in 1981 the average age was just...

    • Posted 2 years ago
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  • The Best Features of a Great Hotel

    In recent years, most businesses in the hotel industry have had to drastically improve the quality of their services due to the ever rising level of competition. Gone are the days when you had to book the...

    • Posted 2 years ago
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  • Tips on Losing Weight for Women Over 50
    Tips on Losing Weight for Women Over 50

    Shedding those extra pounds becomes more and more difficult the older you get. The best way to lose weight, whatever your age, is to cut calories. For women over 50, this means scaling back the calories even...

    • Posted 2 years ago
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  • How a Healthy Diet Benefits Those with Mesothelioma
    How a Healthy Diet Benefits Those with Mesothelioma

    Mesothelioma is a difficult and particularly aggressive form of cancer that originates in the protective lining inside of the lungs. It can cause tremendous harm to the body, and early detection and management is key to treating...

    • Posted 2 years ago
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  • 7 Easy Ways to Incorporate More Plants into Your Meals

    When you are making a sandwich, swap out the bread and replace it with lettuce or a collard green wrap. If you are ordering sushi, you can request it to be wrapped in a cucumber instead of...

    • Posted 2 years ago
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  • 5 Unique and Healthy Ways to Break a Smoking Addiction

    Are you trying to break your smoking addiction? Here are 5 ways you can that are completely healthy and achievable. You may smoke, but that doesn’t mean that you’re happy to be a smoker. Smoking addiction affects...

    • Posted 2 years ago
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  • Climbing and Mountaineering in South America: What To Expect And How To Prepare
    Climbing and Mountaineering in South America: What To Expect And How To Prepare

    Trekking is one of the most rewarding challenges that an active, outdoor-loving person can experience, and there’s no better place to trek than South America. From stunning mountainous landscapes to breathtaking waterfalls, the scenery makes the effort...

    • Posted 2 years ago
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  • Confused About Menopause? You’re Not Alone

    Menopause is a natural stage in a woman’s life, but sometimes this important milestone can be intimidating. Despite the inevitability of this experience, many women have more questions than answers when it comes to talking about menopause.  During...

    • Posted 2 years ago
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  • Unique Challenges of Women With Back Pain…The Silent Majority?

    When considering back pain in men vs. women, there are both similarities as well as differences. While we often have the same conditions with similar signs and symptoms, there are factors unique to women that represent anatomical,...

    • Posted 2 years ago
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  • Turning Our Nation to God

    Our nation is in serious trouble. The United States is quickly becoming the divided states, as signs of disunity and conflicts abound. From family breakdowns, to the immigration crisis, to the abiding racial divide, to Congress’ inability...

    • Posted 2 years ago
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  • Ways to Develop Healthy Thinking Patterns
    Ways to Develop Healthy Thinking Patterns

    The neighbor’s new car shines in the noonday sun and their smiles cast a shadow on your dented old car. You are not enough. Or at least it feels that way. Words and actions from others supposedly...

    • Posted 2 years ago
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  • Paying less for prescription medications
    Paying Less for Prescription Drugs

    Prescription drug prices in the United States are the highest in the world, and an estimated 45 million Americans didn’t fill a prescription in 2016 because the cost was too high. Even if you have health insurance...

    • Posted 2 years ago
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  • Feeling Moody? New Survey Says Your Joints May Be the Cause

    Osteoarthritis is the most common form of arthritis, affecting more than 30 million Americans. It creates a “wear and tear” on the joints, causing stiffness and pain that builds up over time. While most understand the pain...

    • Posted 2 years ago
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  • Myths
    Mythbusters: The Biggest Cholesterol Myths You Never Knew

    Whenever your thoughts wander from that salad bowl in front of you to a mouth-watering, super tasty triple cheeseburger, resist the temptation. Remind yourself that you need to keep your cholesterol in check, or you’ll die of...

    • Posted 2 years ago
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  • Beauty
    Has Your Definition of Beauty Changed Over Time?

    Are you happy with your appearance? If the answer is no, you are hardly alone. The rise in gym memberships and cosmetic surgeries in recent years indicates as much, and surveys further underscore Americans’ insecurity with their looks...

    • Posted 2 years ago
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  • 4 Sleep Disorders & Sleep Hygiene Tips for Seniors
    4 Sleep Disorders and Sleep Hygiene Tips To Sleep Better

    Life transforms as we age, including how our sleep patterns change affecting overall health and quality of life. The National Sleep Foundation says these changes are identified as “sleep architecture,” which can cause a variety of sleep...

    • Posted 2 years ago
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