Are you suffering from lost sleep and low energy due to menopausal sleep disturbance symptoms like night sweats and hot flashes? A new sleep product can provide relief and help you get the rest you need, without...

Thanksgiving dinner can be enjoyed in any sized space, with whatever furniture and resources you have. Thanksgiving in a small apartment is possible and there are plenty of tips that can help you make the most of...

When it comes to makeup for women of all ages, everyone has an opinion—some say that society pressures women to live up to certain standards of beauty, while makeup enthusiasts say that wearing makeup is confidence-boosting part...

October has come and gone, and as we barrel into November, everyone’s focus seems to have shifted to Thanksgiving and beyond. Radio stations have begun playing Christmas music; stores and shopping malls have already put out their...

Planning for retirement can be overwhelming with so many things to check off of your list. When to retire? Where to safely leave your investments? With so many pieces of the puzzle to factor in, retirement planning...

Whenever we ask patients what their biggest fear is regarding their health, the answer is fairly unanimous. They are most afraid of losing their minds. If you gave people a choice between getting cancer or Alzheimer’s, the...

According to recent survey findings from the University of Phoenix, while more than 90 percent of all veterans and active-duty service members believe mental health is as important as physical health, there are significant differences in the...

Everybody needs some time away from the hassles and stresses of daily life. Going on a weekend-long getaway can be one of the easiest ways to reset and refocus on what really matters in life. If you’re...

The holiday season is officially upon us. It’s the perfect time to spend enjoying the company of friends and family. Between holiday dinners and parties and get togethers with loved ones, you’re likely to be surrounded delicious...

ApoE4, a protein linked to both Alzheimer’s disease and a form of dementia caused by damage of blood vessels in the brain, increases the risk of cognitive impairment by reducing the number and responsiveness of blood vessels...

This Thanksgiving, you don’t have to sacrifice flavor to eat healthy. Mr. Food Test Kitchen and the American Diabetes Association offer a tempting (and diabetes-friendly) Thanksgiving menu that will satisfy your holiday cravings without derailing your meal...

What Is Neighbor Spoofing? If you own a phone, chances are you’ve experienced this scenario: you get a call or text from an unknown caller I.D., but you notice that both the area code and the first...