• Host Thanksgiving
    8 Tips to Host Thanksgiving in a Small Apartment

    Thanksgiving dinner can be enjoyed in any sized space, with whatever furniture and resources you have. Thanksgiving in a small apartment is possible and there are plenty of tips that can help you make the most of...

    • Posted 1 year ago
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  • How Makeup Routines Change as Women Mature
    How Makeup Routines Change as Women Mature

    When it comes to makeup for women of all ages, everyone has an opinion—some say that society pressures women to live up to certain standards of beauty, while makeup enthusiasts say that wearing makeup is confidence-boosting part...

    • Posted 1 year ago
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  • Organized
    3 Tips to Get Organized Before the Holidays This Year

    October has come and gone, and as we barrel into November, everyone’s focus seems to have shifted to Thanksgiving and beyond. Radio stations have begun playing Christmas music; stores and shopping malls have already put out their...

    • Posted 1 year ago
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  • The Piece of Retirement Planning Often Overlooked

    Planning for retirement can be overwhelming with so many things to check off of your list. When to retire? Where to safely leave your investments? With so many pieces of the puzzle to factor in, retirement planning...

    • Posted 1 year ago
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  • Innovative Therapies to Treat and Prevent Alzheimer’s Disease

    Whenever we ask patients what their biggest fear is regarding their health, the answer is fairly unanimous. They are most afraid of losing their minds. If you gave people a choice between getting cancer or Alzheimer’s, the...

    • Posted 1 year ago
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  • Veterans
    Veterans are Less Likely to Seek Mental Health Counseling than Active-Duty Military Members

    According to recent survey findings from the University of Phoenix, while more than 90 percent of all veterans and active-duty service members believe mental health is as important as physical health, there are significant differences in the...

    • Posted 1 year ago
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  • 7 Reasons to Make Sonoma County Your Next Weekend Getaway
    7 Reasons to Make Sonoma County Your Next Weekend Getaway

    Everybody needs some time away from the hassles and stresses of daily life. Going on a weekend-long getaway can be one of the easiest ways to reset and refocus on what really matters in life. If you’re...

    • Posted 1 year ago
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  • How Can You Avoid Packing on the Holiday's Pounds?
    How Can You Avoid Packing on the Holiday’s Pounds?

    The holiday season is officially upon us. It’s the perfect time to spend enjoying the company of friends and family. Between holiday dinners and parties and get togethers with loved ones, you’re likely to be surrounded delicious...

    • Posted 1 year ago
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  • Putting Health and Research Into the Hands of Individuals
    Study Clarifies ApoE4’s Role in Dementia

    ApoE4, a protein linked to both Alzheimer’s disease and a form of dementia caused by damage of blood vessels in the brain, increases the risk of cognitive impairment by reducing the number and responsiveness of blood vessels...

    • Posted 1 year ago
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  • Giving Thanks for Good Health: Mr. Food’s ADA-Approved Thanksgiving Day Menu

    This Thanksgiving, you don’t have to sacrifice flavor to eat healthy. Mr. Food Test Kitchen and the American Diabetes Association offer a tempting (and diabetes-friendly) Thanksgiving menu that will satisfy your holiday cravings without derailing your meal...

    • Posted 1 year ago
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  • What Is Neighbor Spoofing? Recognize The Signs And Know How To Stop Robocallers

    What Is Neighbor Spoofing? If you own a phone, chances are you’ve experienced this scenario: you get a call or text from an unknown caller I.D., but you notice that both the area code and the first...

    • Posted 1 year ago
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  • Blix E-Bicycle
    Stay Active and Get Back on a Bike with Electric Assist!

    Continuing an active lifestyle and remaining physically fit is extremely important as we age. Studies show exercise is proven to reduce the risk of heart disease, high blood pressure, obesity, and Alzheimer’s. However, many people may find it challenging to...

    • Posted 1 year ago
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