• Quinoa salad
    A Nutty Quinoa Recipe

    By Carrie Saba – Quinoa is one of my favorite grains because it is so versatile and easy to make. This recipe is simple, delicious and packed with nutrients. Quinoa Salad with almonds and flax seeds: Ingredients:...

    • Posted 7 years ago
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  • pomegranate
    How To Cut A Pomegranate

    By Carrie Saba – My family loves pomegranates! Whenever we are at the grocery and my kids start seeing pomegranates I always get the question, “Can we get a pomegranate?” I was first introduced to pomegranates by...

    • Posted 8 years ago
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  • How the Amount of Sleep You Get Affects the Quality of Your Life

    By Carrie Saba – Do you have those days when you just can’t seem to wake up no matter what you do? Do you often stay up late trying to finish your “to do” list for the...

    • Posted 9 years ago
    • 1
  • Why in the world would you want to drink wheatgrass juice?

    By Carrie Saba – Can you imagine eating 2 1/2 pounds of green leafy veggies in one sitting? It has been stated that 1 ounce of wheatgrass juice is equivalent to 2 1/2 pounds of green leafy...

    • Posted 10 years ago
    • 2
  • Heart of Love, Life of Joy

    6 areas of your life where you can let love in By Carrie Saba – Are you living with love in your heart or holding on to guilt, anger and resentment? Are you suffocating the love your heart wants and needs to...

    • Posted 10 years ago
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  • Instead of enhancing us our stuff can drain us

    By Carrie Saba – When was the last time you really looked around your house, office or car? Do you see a bunch of clutter or old files you haven’t looked at in years? Are you keeping...

    • Posted 10 years ago
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  • Have You Heard About Quinoa?

    By Carrie Saba – Have you heard about the grain called quinoa? It is pronounced Keen-wah. Quinoa is a grain many people have not heard of before but it is fast becoming a favorite for those that...

    • Posted 10 years ago
    • 0
Carrie Saba