12 Natural Hacks to Reduce Wrinkles

By on September 1, 2015

By Kelly Everson –

As you grow old, wrinkle formation is inevitable unless you diminish their appearance through expensive treatments like laser and chemical peels. Fortunately, you can fight wrinkles using natural homemade remedies and healthier lifestyle changes. Wrinkles appear when your skin loses its connective tissues with age. This makes your skin vulnerable to fine lines and sagging, especially on your forehead. Here are 12 natural hacks to cure and prevent wrinkles:

1          Juice Cleanses

For a healthier and smooth skin, you should consume plenty of vitamins, water, minerals and other essential nutrients in your diet. Juicing consists of three-day cleanses containing essential ingredients for nourishing your skin. Juice cleanses are made from several fruits and vegetables. They include smoothies, juice recipes, and shakes to douse your thirst while giving your skin the right ingredients to diminish wrinkles.

2          Oils

Natural oils obtained from plant and sea foods are loaded with antioxidants that fight free radicals in the body which causes premature aging of the skin. They also helps to keep your skin moisturized which helps in fighting wrinkles and fine lines. Best oils include olive oil and coconut oil.

3          Banana Mask

Banana is not only a delicious fruit for eating, but can also be helpful in preventing premature aging of the skin when used as a facial or mask. To make this mask, mash a banana and ass a teaspoon of orange juice powder or plain yoghurt. Smear this paste on to your face and let it dry for 20 minutes. This keeps your skin tight and prevents it against sun damage.

4          Egg White Mask

Take an egg white and add a teaspoon of fresh lemon juice. Add ½ teaspoon of honey for antibacterial benefits. Egg whites help to tighten, tone, and shrink pores on your skin by preventing excessive production of sebum. In addition, it provides protein for tissue repair.

5          Super Foods

Protein, water and fats are the main constituents in your skin. This means it should constantly be replenished with essential nutrients, vitamins, and minerals to remain healthy and youthful. Super foods like almond pack, blueberries and tomatoes are packed with ingredients that increase the flow of blood to your skin to make it glow naturally.

6          Vitamin C

According to the National Institute of Health, topical application of vitamin C plays very important role in keeping the skin healthy and smooth. Vitamin C content in your skin decreases with age and can only be replenished either through oral supplementation or topical application. Vitamin C also prevents sun damage and diminishes fine lines and wrinkles.

7          Lemon Juice and Honey

Lemon juice and honey when applied on your face in the morning is an inexpensive way to diminish wrinkles and fine lines. Use honey and lemon juice and leave it to dry for 10 minutes before rinsing with water, it is yet another health benefit of honey. This mixture tightens your skin and helps in moisture retention. In addition, lemon juice boosts production of collagen for a flawless skin,

8          Mineral Supplementation

There are various minerals that help in preventing and treating wrinkles and other skin conditions. Copper facilitates collagen and elastin production, which improves elasticity of the skin. Selenium works as an antioxidant for preventing wrinkles. Zinc fights acne by clearing the skin and preventing overproduction of natural oils.

9          Sleep on Your Back

Sleeping on your back can help prevent wrinkle formation on your face, according to the American Academy of Dermatology. Support your head using pillows made of satin or high thread counts to avoid wrinkles.

10        Get Regular massage

Massaging your skin can help fight wrinkles. It improves the flow of blood on your skin while diminishing fine lines and wrinkles. Massage your face by applying light pressure on your temples using your index and middle finger. Make several rotations to smooth and relax the muscles which trigger wrinkles due to stress and tension.

11        Aloe Vera

Aloe vera is renowned for its soothing and wound-healing effects on the skin, particularly after exposure to sunlight. It is loaded with vitamins and essential nutrients for replenishing and accelerating skin firming process. In addition, it treats sunburns that cause damage and wrinkles. Aloe vera also comes with anti-inflammatory properties.

12        Cucumber and Yoghurt Face Pack

Cucumber is loaded with B vitamins, vitamin C, iron, calcium, phosphorous, potassium, magnesium and zinc. These are essential nutrients that boost elasticity of the skin and helps diminish wrinkles and fine lines. Cucumber also lightens and tones your skin while preventing cracking and dryness. Yoghurt helps to keep your skin well hydrated and moisturized.

Related Video:

Want to Get Rid of Wrinkles? You Must Know This

 Reference:

https://www.solvaderm.com/blog/under-eye-fine-lines-and-wrinkles.html

About Kelly Everson

Kelly Everson is MA in English Literature and an American Author. Her work comprises of articles appearing or forthcoming in over a dozen health care websites covering beauty skin care, weight loss, diet and overall men’s & women’s health. When she’s not educating strangers with her writing, she’s most likely researching about new discoveries in health, fitness and beauty industry. You can see more of her work at ConsumerHealthDigest.com. Connect with her on Facebook and Twitter.

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12 Natural Hacks to Reduce Wrinkles