• A Month of Sundays

    ~By Paula Hartman, author of “A Month of Sundays”   My dad was a United Methodist minister so the Sunday mornings of my childhood had a comforting sameness to them. After church, Mom would make a big lunch...

    • Posted 6 days ago
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  • 10 Delicious Spaghetti Squash Recipes That You Have to Try Out

    By Lita Watson— Spaghetti squash is one of the best substitutes for pasta. This is due to its low carbohydrate levels and low caloric value while remaining highly nutritious with high fiber, mineral and vitamin content. There are...

    • Posted 2 months ago
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  • Healthy Meal Prep Ideas to Free Up Your Time

    By Monica Nichols─ So you want to start eating healthy? Well, let me tell you a little a secret – preparation is the key to healthy eating. As Man’s Fitness reports, a recent study of more than...

    • Posted 7 months ago
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  • Teaching Our Children to Eat Mindfully

    By Collin McShirley− Mindfulness is about paying attention. Regarding food, it’s about our conscious awareness of the experience of eating, both outside and inside the body. We pay attention to the smells, textures, flavors, temperature, and even...

    • Posted 2 years ago
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  • Homemade Pesto

    By Sarah Baker for Discover and Play–  Store bought pesto can be jam packed with sodium and preservatives to the point where it can feel pretty pointless to incorporate into a dish. I have a super quick...

    • Posted 2 years ago
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  • Easter: Feast or Famine

    By Jennifer Cote− Making Real Food for the Holiday Eating dinner around the table is still a tradition in our house. I went to the trouble of cooking it, so we’re going to sit down and take...

    • Posted 2 years ago
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  • Your Grocery List: Pizza Edition

    For What’s Cooking− Serving 8 8 English muffins 1/2 pound of Italian pork sausage (mild or hot); remove casings if present 15-ounce can of pork and beans 14.5 ounces of Hunt’s® petite diced tomatoes, drained well 16...

    • Posted 2 years ago
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  • Baked Parmesan Meatball Sliders

    For What’s Cooking− Ingredients 1 pound ground round beef (85% lean) 1/2 cup Kraft® Grated Parmesan Cheese 1/4 cup chopped fresh Italian (flat-leaf) parsley 1 egg, slightly beaten 3 teaspoons finely chopped garlic, divided 1 tablespoon olive...

    • Posted 2 years ago
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  • Just Add Sauce

    If you and your family resolved to eat healthier this year, you probably began by basing your dinners around grilled chicken and vegetables, occasionally adding whole-grain starches like brown rice and whole-wheat pasta. All too soon, you...

    • Posted 2 years ago
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  • Host a Cooking Party

    By Jessica Remitz for What’s Cooking− Even if you’re a dinner party veteran, you know that cooking for a crowd can be both stressful and time consuming. It requires simultaneously cooking, serving and mingling, which can be...

    • Posted 2 years ago
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