• Muscle Loss Doesn’t Have to be a Part of Aging
    Muscle Loss Doesn’t Have to be a Part of Aging

    By Neerav Padliya, Ph.D., VP, Research Alliances at Qurr – Every spring, my favorite thing to do is take my family to Newport, Rhode Island. After admiring some of our favorite mansions from the Vanderbilt Era such...

    • Posted 3 weeks ago
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  • Fasting “Mimicking” to Improve Your Healthspan
    Fasting “Mimicking” Diet (FMD) to Improve Your Healthspan

    By Joseph Antoun – Have you ever thought about why we do not get Alzheimer’s disease at age 20 or Type 2 Diabetes at age 18? Why most cancers and heart attacks happen at later stage in...

    • Posted 4 weeks ago
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  • How to find relief for Arthritis the natural way
    How to Find Relief for Arthritis the Natural Way

    By Amelia Hilary Marks – Arthritis solutions – less pain more mobility  Arthritis is typically characterised by chronic joint pain, inflammation and stiffness, causing lack of mobility and making life both limiting and frustrating. Although these symptoms...

    • Posted 1 month ago
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  • How to safe guard yourself from identity theft
    How to Safeguard Yourself Against Identity Theft and Senior Scams

    By Judy Leary— In today’s increasingly connected and mobile world, the risk of identity theft is greater than ever. In fact research firm, Javelin, found that $15 billion was stolen from 13.1 million U.S. consumers in 2015,...

    • Posted 1 month ago
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  • 7 Tips to a Better You: Make a Routine and Stick To It
    7 Tips to a Better You: Make a Routine and Stick to It

    By Mary Wong – Whether it’s a career goal like moving into the C suite or something more personal like losing weight, most people are always looking for a way to better themselves in some way. In...

    • Posted 1 month ago
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  • How to Live a Long and Healthy Life
    How to Live a Long and Healthy Life

    The lifestyle we lead can often determine how long we will live. For instance, one study found that excessive smoking and drinking of alcohol, as well as a lack of fruit and vegetables, can shave many years...

    • Posted 1 month ago
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  • What Should You Eat to Keep Your Eyes Healthy?
    What Should You Eat to Keep Your Eyes Healthy?

    By Allegra Gallian – This post is sponsored by EyePromise. When you think about living a healthy lifestyle, what comes to mind? We’re guessing you’re thinking about eating a well-balanced diet, exercising regularly, limiting sugar and carbs,...

    • Posted 2 months ago
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  • Celebrating Life in the Midst of Grief
    Celebrating Life in the Midst of Grief

    By Norine Rae – There is joy in sorrow and there is peace in despair as we look to Jesus to comfort us in our dark hours. This week is my son’s birthday and as the day...

    • Posted 3 months ago
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  • Are You Getting Enough Omega-3s – The Right Kind?
    Are You Getting Enough Omega-3 (The Right Kind)?

    By Elana Natker, RD  – You probably know that eating fish is good for you, but do you know why? Not only is fish a great source of high-quality protein, but fatty fish such as salmon, mackerel...

    • Posted 3 months ago
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  • Periodontal Plastic Surgery for a Beautiful Healthy Smile
    Periodontal Plastic Surgery for a Beautiful “Healthy” Smile

    Teeth, it’s time to move over. The gums are having a moment. By Dr. Mahnaz Rashti, DDS – From whitening treatments to veneers, beautiful, straight, and healthy-looking teeth have long been the focus of our smiles. However,...

    • Posted 3 months ago
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