How to Fight After-Christmas Blues

A few nights ago as I was in the kitchen by myself–the last of our guests had just left our home–I was hand-washing the dishes that didn’t fit into the dishwasher and a wave of sadness came over me.

Christmas was over.

When you think about all the anticipation and preparation that takes place in the weeks leading up to Christmas–probably more for women than men–when it’s all over, I’ve found that two things happen. A sigh of relief and a “let-down” feeling.

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The after-Christmas blues.

This year feels different. I’m embracing the fact that my kids are getting older, and I’m fighting the blues with a healthier approach. Thankful for the gift of each day, for the gift of my family and friends, I’ve found there are things I can do to keep from falling into a rut of after-party blues.

Don’t forget to hug and kiss the ones you love!

To read more and get tips on looking ahead, click here!

 

Originally posted on Reluctant Entertainer.

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How to Fight After-Christmas Blues
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